As a type 2 diabetic that has reversed her condition I know that if I had just fruit for breakfast - or much in the way of fruit at all - my blood sugar would leap up. My only problem is that I don't think that he's qualified to give out nutritional advice. Yesterday I had a flapjack - special occasion - and didn't enjoy it - or the taste it left in my mouth. He makes giving something up turn into gaining something. "His skill is in removing the psychological dependence." "It was such a revelation that instantly I was freed from my addiction." "The Allen Carr program was nothing short of a miracle."
What people say about Allen Carr's Easyway method:
By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eatiĪre you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight.
READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Īre you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight.